Somatic Experiencing® | Therapy | Counselling | Yoga Therapy | Breathwork | Supervision
Byron Bay | Mullumbimby | Brunswick Heads | Northern Rivers | Online
"Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness" - Peter Levine
Thank you for your interest in body-mind therapies for mental health, trauma, physical health needs, chronic illness and disease. I am a mental health therapist, but I focus is also on symptoms and trauma held within the body.
What to expect:
After you complete the contact form, I will arrange to give you a call to book you in for an initial appointment.
I'll ask you to complete an intake form so I can get some more information about you before our first session. This will include information about confidentiality, consent and data protection.
A therapy session can include the following modalities can be integrated into a mental health therapy sessions, or you may have a strong preferences for the modality you would like to experience, which we can discuss in a connection call, the initial session, or at any time in the therapy journey:
Somatic Experiencing®
Gestalt Psychotherapy
Acceptance and Commitment Therapy
Cognitive Behavioural Therapy
Solution-Focussed Therapy
Dialectical Behaviour Therapy (DBT) - distress tolerance skills
Counselling
Positive Psychology
Yoga Therapy
Breathwork/Pranayama (yogic breathwork)
I see a diverse range of clients, including private clients, individuals referred by GPs and other professionals, as well as NDIS participants.
FAQ: "How does a body-mind therapy session differ from a Somatic Experiencing therapy session?" ~ A body-mind therapy session can incorporate Somatic Experiencing, but it can also flexibly incorporate other mental health modalities such as ACT, CBT, DBT, psychtotherapy tools, yoga therapy and breathwork strategies. Where as a Somatic Experiencing session would focus specifically on Somatic Experiencing only.
If you would like to book a session, click through to the contact form and submit an enquiry. I respond to website enquiries within 1-2 days.
Byron Bay | Mullumbimby | Brunswick Heads | Northern Rivers | Online
"Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness" - Peter Levine
Thank you for your interest in body-mind therapies for mental health, trauma, physical health needs, chronic illness and disease. I am a mental health therapist, but I focus is also on symptoms and trauma held within the body.
What to expect:
After you complete the contact form, I will arrange to give you a call to book you in for an initial appointment.
I'll ask you to complete an intake form so I can get some more information about you before our first session. This will include information about confidentiality, consent and data protection.
A therapy session can include the following modalities can be integrated into a mental health therapy sessions, or you may have a strong preferences for the modality you would like to experience, which we can discuss in a connection call, the initial session, or at any time in the therapy journey:
Somatic Experiencing®
Gestalt Psychotherapy
Acceptance and Commitment Therapy
Cognitive Behavioural Therapy
Solution-Focussed Therapy
Dialectical Behaviour Therapy (DBT) - distress tolerance skills
Counselling
Positive Psychology
Yoga Therapy
Breathwork/Pranayama (yogic breathwork)
I see a diverse range of clients, including private clients, individuals referred by GPs and other professionals, as well as NDIS participants.
FAQ: "How does a body-mind therapy session differ from a Somatic Experiencing therapy session?" ~ A body-mind therapy session can incorporate Somatic Experiencing, but it can also flexibly incorporate other mental health modalities such as ACT, CBT, DBT, psychtotherapy tools, yoga therapy and breathwork strategies. Where as a Somatic Experiencing session would focus specifically on Somatic Experiencing only.
If you would like to book a session, click through to the contact form and submit an enquiry. I respond to website enquiries within 1-2 days.