Somatic Trauma Therapy and Holistic Counselling.
Brunswick Heads | Byron Bay | Online
Reconnect with your body and inner wisdom. Feel empowered, whole and safe to respond to life with more authenticity, connection and vitality.
Hello, I’m Pam.
You’re so welcome here.
I believe that people have an innate capacity to heal.
By creating a supportive and grounded therapeutic space, I meet you with warmth, compassion, and presence. Integrating holistic and evidence-based approaches, I support you to deepen your connection with your body and mind, so you can access your own capacity to process, heal, and recover from the impacts of anxiety, stress, trauma, and challenging life experiences.
Working with women and children above 7 years navigating:
Anxiety, trauma, PTSD and stress
Physiological and psychosomatic symptoms
Nervous system/emotional dysregulation
Grief and loss
My Approach
I’m trained and certified in Somatic Experiencing® (SEP), Internal Family Systems (IFS Level One), Gestalt Therapy (Graduate Certificate), Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution-Focussed Therapy and Acceptance and Commitment Therapy (ACT).
These modalities are enhanced by integrating elements of yoga therapy and breathwork, providing a comprehensive, body-informed approach to help you connect with your body and nervous system.
I believe each person has an innate capacity to heal. My role is to provide a safe, supportive space and to gently guide the use of evidence-based and holistic approaches, weaving and adapting these modalities to suit the individual in front of me. Together, we create a personalised therapeutic experience that honours your process and nurtures your connection with your body and mind.
"The legacy of trauma is not simply what happened in the past. It's the body's reactions in the present”
- Janina Fisher -
Meeting you in a welcoming space.
Your appointments will take place in a calm and nurturing space in Brunswick Heads.
In-person and remote options
My therapy space is conveniently located in Brunswick Heads, a short drive from Byron Bay. Can’t make it into the office? No worries – I’ve got you covered with online appointments.
Services
Somatic Trauma Therapy
Holistic Counselling
Children’s Counselling
Rebirthing Breathwork & Pranayama
Somatic Experiencing & Internal Family Systems
Trauma-Informed Yoga Therapy
“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness”
- Peter Levine
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